Breaststroke Drills for Swimmers

Breaststroke may look easy to swim, but it is the most difficult stroke to master. The slowest of the four strokes, breaststroke is all about timing and once that has

Strength Training for Swimming

Competitive swimmers have always spent long hours in the pool training at various intensities to improve their swim performance. In the few decades, however, swimming has become more competitive with

The Best Swim Cap Reviewed

A swim cap is an essential part of your swimming gear. It not only keeps your hair out of your face while you are swimming, but it can also protect

Best Above-Ground Swimming Pools

There is nothing better than a cool dip on a hot day! While in-ground swimming pools are expensive to install and maintain, above-ground swimming pools are a fantastic alternative to