In today’s digital age, parents are undoubtedly looking for ways for their kids to spend less time behind a screen and more time playing and having fun outdoors. Trampolining is one such activity that is great fun for all ages and can be done indoors during winter or in bad weather and outdoors during summer.
It’s not only a great way to burn excess energy, but it’s also a good form of cardiovascular exercise that gets the heart rate up, improves balance, coordination, and motor skills, and increases strength and stamina.
Trampolining is a fantastic form of non-weight-bearing exercise that reduces up to 80% of stress on the joints and is an ideal exercise for children whose joints are still developing. Research has found that trampolining has a positive effect on bone density and strengthens the bones, making them heavier and denser. This is so good for young developing bones in young children.
Trampolining is a great way to burn excess energy.
What is the Difference Between Kids Trampolines and Regular Trampolines?
In short, the main difference between kids’ trampolines and regular trampolines is their size. Kids trampolines are mini-trampolines or rebounders, which are small trampolines and ideal if you have limited space. These trampolines are also friendly on the budget and cost far less than the large models and can be stored easily.
What to Look for in a Trampoline for Kids
There are many kids trampolines on the market, some of better quality than others, so it’s important to consider certain aspects of a rebounder or mini-trampoline before purchasing. Let’s take a look at some of the things you need to consider before buying a trampoline for your children.
Kids trampolines are available for different ages of children, so be sure to get one that is age-appropriate for your child. While it may be a good idea to get a trampoline that your child can “grow into” it may be dangerous for them to use at a young age.
Base and Assembly
The base of a trampoline is important as it provides framework support and holds the whole unit together. A base of poor quality will increase the risk of the rebounder breaking and causing accidents and injuries.
Avoid a base with screw-in legs as these have the potential to loosen or wear down after time and provide less stable support. Go for a trampoline with snap-in legs as they are much stronger and easier to assemble.
One of the most important parts of any trampoline, including rebounders, is the springs. Kids trampolines come with several different kinds of springs – some of which provide better performance than others.
The best type of springs to look for are tapered steel springs. Ultra-strong and durable, steel springs can support different body weights and a range of movements and offer far more flexibility than other types of springs.
Most trampolines should have a spring cover to protect your feet and legs against hitting the springs or if a spring pops off during your routine. If the rebounder you want doesn’t have one, it’s a good idea to purchase a spring cover.
Avoid rebounders with bungee cords for springs as these have a sluggish bounce response and do not provide as much support as steel springs, which can lead to incorrect landings on the jumping mat and potential ankle issues. Bungee cords also will wear out fairly quickly and will require replacement.
The quality of the jumping mat is just as important as the springs and plays a major role in safety when using a mini-trampoline. Important aspects to take note of include the quality of the material from which the mat is made – it should resist stretching too far and must be UV and weather-resistant for outdoor use.
Always check whether the mini-trampoline has replaceable parts so if a part breaks or something is wrong with the unit, it can easily be replaced.
Size and Transportability
Mini-trampolines and rebounders are available in various sizes and both are relatively small pieces of exercise equipment that make them easy to transport and store. Some mini-trampolines are foldable and have carry cases, making transporting them that much easier.
Kids trampolines are available for different ages of children.
Best Kids Trampoline
Let’s take a look at some of the best kids trampolines currently on the market.
Trampolines for Younger Kids: 3-6 years old
Best Overall: Skywalker Mini Trampoline with Enclosure Net
The Skywalker Mini Trampoline with Enclosure Net is an excellent product and top of the list for kids trampolines. The mini-trampoline comes in three size options – 40 inches, 48 inches, and 60 inches and has a mesh enclosure designed to prevent your child from falling off the jumping mat.
Built for children between three and six years old, the Skywalker Mini Trampoline can accommodate weights of up to 100 pounds and has a sturdy steel frame with a one-year warranty. All other parts, such as springs, jumping mat, and the grip bar are covered for 90 days post-purchase.
This mini trampoline has a good bounce which is created by a system of 25 durable, non-spring bungee-cords, which won’t pinch little toes or feet. A 360-degree padded handlebar helps children to stabilize themselves while they jump and the enclosure net is sewn directly to the jump mat to eliminate gaps and prevent kids from falling out. The jumping mat has a fun lily pad adventure theme, which offers an element of fun.
- Non-spring bungee-cord system
- 360-degree padded handlebar
- Mesh enclosure net for safety
- Three-size options
- Assembly to be a bit tricky and time-consuming
- Enclosure net may tear after long periods of use
Best for Outdoors: Bounce Pro My First Trampoline
The Bounce Pro My First Trampoline is the best outdoor kids trampoline on the market. Boasting a weather-resistant, galvanized steel frame covered in blow-molded plastic, the trampoline is built to be low to the ground of easy entrance and exit for young children.
Measuring seven feet across, the trampoline offers a large area of jumping space and can hold a maximum weight of up to 220 pounds. The trampoline is enclosed by UV-resistant netting with a zipper system to ensure no gaps. Padded poles and strong jumping make this an excellent choice for an outdoor trampoline for kids.
- Weather-resistant, galvanized steel frame
- UV-resistant netting with a zipper
- Weight limit of 220 pounds
- One-year warranty on frame
- Assembly to be a bit tricky
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Best Value for Money: Pure Fun Super Jumper Kids Trampoline with Handrail
The Pure Fun Super Jumper Kids Trampoline with Handrail is a spring-style mini trampoline with a padded handle that offers hours of fun to young kids. Available with a blue or pink padded cover, the little rebounder measures 48 inches across and can hold weights of up to 100 pounds.
The mini-trampoline has an ergonomic safety bar with a slight bend for increased security and stability and it features a soft, cushioned handle for firmer, more comfortable gripping. Forty, 3.5″ galvanized steel springs provide sustained bouncing of good quality, and the springs are covered in cushioned spring covers for safety.
- Ergonomic safety bar
- Cushioned handle
- Strong galvanized steel frame
- Limited 90-day warranty
- Weight limit of 100 pounds
Best for Easy Assembly: Original Toy Company Fold & Go Trampoline
The Original Toy Company Fold & Go Trampoline is super easy to assemble and has a higher weight limit than many mini models, making it ideal for siblings of different ages to play together. Measuring 36 inches in diameter, the Original Toy Company Fold & Go Trampoline can accommodate weights of up to 150 pounds and weighs 18 pounds.
It comes with a pre-assembled mat and features a sturdy frame with six legs for extra stability. A 24-inch-high handlebar is a welcome addition to the trampoline stability and safety while jumping and a limited one-year warranty takes care of any faults that may occur.
- Very easy to assemble
- Secure handlebar
- Weight limit of 150 pounds
- Limited 1-year warranty
- Priced a little higher than some other mini trampolines
- Difficult to fold for travel or storage
Little Tikes 7 Feet Kids Trampoline
The Little Tikes 7 Feet Kids Trampoline is a highly durable and safe kids trampoline that is easy to assemble and close to the ground for added safety. Ideal for a small yard, this outdoor trampoline has a jumping area of almost eight feet in diameter enclosed by mesh netting with a zipper system stretched on heavy-duty steel poles.
The trampoline has a durable blow-molded plastic and high-quality stainless-steel frame and the package includes assembly tools for a quick assembly. A durable, high-quality pad protector covers the safety springs to prevent injury and the trampoline can accommodate weights of up to 105 pounds.
- Sturdy blow-molded plastic frame
- Durable, high-quality pad protector
- Secure mesh net for safety
- Limited 1-year warranty
- Weight limit of 100 pounds
Best for Toddlers: JUMP POWER 72″ x 50″ Rectangle Indoor/Outdoor Trampoline
The JUMP POWER 72″ x 50″ Rectangle Indoor/Outdoor Trampoline is designed for toddlers and promises hours of safe fun. It has a sturdy frame with 16-gauge galvanized steel tubing covered by blow-molded plastic along with the legs for extra safety and has 42 galvanized steel, zinc-coated springs that are covered with a safety skirt in a cute dinosaur design, giving the trampoline a fun look.
All the poles are also padded with thick foam for extra safety and to prevent injuries, and a UV-resistant PE material safety enclosure net encircles the entire trampoline. The jumping mat is made from the same high-quality material which is long-lasting and weather-resistant so the trampoline can be used both indoors and outdoors.
The enclosure net has a high-quality zipper that allows for a safe entrance and exit to the jumping mat, and to keep toddlers safely inside the net while playing. The trampoline has a removable swing for added fun and can accommodate a weight capacity of 110 pounds.
- Sturdy galvanized steel frame
- Enclosure net with zipper
- Cute dinosaur design
- UV-and weather resistant
- Removable swing
- Low weight capacity
Best for Preschoolers: Pure Fun Kids 36″ Preschool Jumper
The Pure Fun Kids 36″ Preschool Jumper is ideal for young children to have fun at home and school. This small trampoline has a weight restriction of just 75 pounds so is designed for children between the ages of three and seven.
Boasting a bright, fun design with various patterns that catch the eye, the trampoline has a mesh-covered spring system with thick cushioning to create a safe, worry-free bouncing environment. An ergonomic safety bar with a slight incline is attached to the trampoline for increased security and stability. The safety bar has a soft, cushioned handle for a firmer, more comfortable grip.
It is quick and easy to assemble and no additional tools necessary for putting it together, it is approved by the ASTM, CE, and TUV/GS for safety.
- Bright, fun, and patterned design
- Inclined handlebar with padded grip
- Easy to assemble
- Low weight capacity
Best for Beginners – Bazoongi 48″ Handlebar Bouncer Trampoline
The Bazoongi 48″ Handlebar Bouncer Trampoline is a fantastic trampoline for beginner trampoliners or first-timers that are nervous. The round trampoline has six sturdy legs for extra stability and support and a solid steel frame.
Ideal for kids that are three years and above, the trampoline measures 48 inches in its diameter and is enclosed in a safety net that is securely fastened to galvanized steel poles around the edge. It has a jump height of 12 to 24 inches off the trampoline and the padded and removable handles are easily adjustable.
Galvanized steel springs offer a good bounce quality and the trampoline is super easy to set up and move around. The weight capacity of the Bazoongi 48″ Handlebar Bouncer Trampoline is 100 pounds so up to three small kids can jump at the same time.
- Best for beginners
- Safety enclosure net
- Stable six-leg construction
- Perfect for indoor or outdoor play
- Low weight capacity
Trampolines for Older Kids: 6 years and up
Best for Easy Setup – JumpKing JKRC1014C319 Rectangle Trampoline
The JumpKing JKRC1014C319 Rectangle Trampoline is an inexpensive, standard rectangular trampoline that is great for beginner jumpers and small children. It has four-leg construction that offers good stability and safety, and the jumping surface is designed to keep jumpers on the same plane.
The trampoline has a large safety enclosure net with an L-shaped zipper that allows for easy entering and exiting and prevents jumpers from falling off the trampoline. Due to its size, the trampoline is only suitable for three children at a time.
The JumpKing JKRC1014C319 Rectangle Trampoline is made from environmentally-friendly materials and is very affordable.
- Easy to assemble and disassemble
- Safety enclosure net
- Stable four-leg construction
- Not suitable for more than three kids
Best for Water: Rave O-Zone Plus Water Bouncer
The Rave O-Zone Plus Water Bouncer is a small budget-friendly water bouncer that is ideal for two small children. The little water bouncer has a five-foot jumping surface, a low profile, 48-inch boarding platform, two mounting handles, and a slide for added fun. There are also several ropes held around the water bouncer to help kids mount the slide to the boarding platform.
The Rave O-Zone Plus Water Bouncer has a 40-pound capacity anchor bag that can be filled with sand to anchor the bouncer in place and an additional anchor can be used for wavy lakes and oceans. Due to the small size of the bouncer, it is very easy to inflate and deflate, and to carry around.
- Ideal for children
- Small and compact
- Boarding platform and slide
- Several ropes hold for easy mounting
- Lightweight and durable
- Small capacity
Best for Parents and Kids: Happy Trampoline Gymnastics Trampoline
The Happy Trampoline Gymnastics Trampoline is another large trampoline that is designed for both children and adults and is perfect for training. Measuring 10 x 23 feet, the trampoline is large enough to do cartwheels and very high jumps and tricks and features 156 nine-inch-long and quality-made galvanized steel springs.
The trampoline has a very sturdy 3mm commercial grade galvanized steel frame and 156 heavy-duty nine-inch-long tapered springs for the ultimate in bounce and support and both the frame and the springs have a lifetime warranty.
The Happy Trampoline Gymnastics Trampoline has a high-grade, premium quality jumping mat made from polypropylene that is non-abrasive and weather resistant. It comes with a ladder and has a top-grade net enclosure system.
- Super-sized at 10 × 20 feet dimensions
- Weight capacity of 550 pounds
- Wide jumping surface
- Ladder is included
- Not for beginners
Best for: Value for Money – Skywalker Rectangle Trampoline (9’x 15’)
The Skywalker Rectangle Trampoline offers a large jump space enclosed with safety nets that are attached to the jumping mat. They are available in a variety of sizes with the largest being nine by 15 feet and the springs are covered for added protection.
The galvanized steel frame offers excellent durability against all kinds of weather and the jumping mat is made from woven UV-protected polypropylene to prevent slipping. Reinforced T-sockets prevent structural twisting and boost stability, and the polyethylene safety net and protective spring pads are UV-resistant.
The springs are covered by a spring pad on the outside of the enclosure net and the mat is attached to the safety net with a patented no-gap enclosure system at each spring. The safety net has a dual zipper system for easy entry and exit onto the mat.
Skywalker trampolines offer good, even bounce with a weight limit of 250 pounds, and assembly tools and spring hooks are included in the package. The Skywalker Rectangle Trampoline offers a three-year limited warranty on the frame and a one-year limited warranty on all other materials.
- Durable galvanized steel frame
- Non-slip UV-protected polypropylene jumping mat
- Dual zipper system
- Limited warranty
- Instruction manual not very comprehensive
- Ladder and/or anchor kit must be purchased separately
Trampolines and Child Safety: Important Tips and Advice
Trampolining can be a ton of fun but it’s important to take note of some vital tips and advice for the safe and effective use of trampolines and to keep your kids safe and injury-free. While most trampolines come with special safety features, it is still essential that the trampoline is assembled and maintained correctly and that users follow safe jumping practices.
Trampolines and Injuries
According to the American Academy of Pediatrics (AAP), the risk of injury increases significantly when two or more children are allowed to jump simultaneously. Studies show that 75% of trampoline injuries occur when multiple people jump at the same time and that smaller children are more likely to be injured than their larger, heavier playmates.
Major trampoline injuries from falling, flipping, or somersaulting incorrectly can lead to major cervical spine injuries, and falling from a trampoline that is on a raised surface, such as a deck, increases the risk of serious injury.
How to Minimize the Risk of Injury on a Trampoline
- Never leave children alone on the trampoline – always have an adult watching them.
- Only allow only one child to be on the jumping surface at a time.
- Make sure children meet the weight restriction of the trampoline.
- Ban horseplay and tricks like flips, somersaults, and other tricks.
- Do not allow kids to hang from the safety net.
- Check the enclosure netting and all safety pads regularly for signs of wear and tear.
- Place the trampoline on an even surface in a safer area away from fences, trees, and other hazards.
- Make sure the trampoline is assembled correctly.
- Don’t take shortcuts. Make sure parts line up properly and are installed according to the instructions.
Jacky has a degree in Sports Science and is a Certified Sports and Conditioning Coach. He has also worked with clients around the world as a personal trainer.
He has been fortunate enough to work with a wide range of people from very different ends of the fitness spectrum. Through promoting positive health changes with diet and exercise, he has helped patients recover from aging-related and other otherwise debilitating diseases.
He spends most of his time these days writing fitness-related content of some form or another. He still likes to work with people on a one-to-one basis – he just doesn’t get up at 5am to see clients anymore.