This muscular system picture shows all the major muscle groups on the human body from the frontal view.
To see a muscular system diagram from the posterior (back) view click here.
- Galea Aponeurotica
- Epicranius
- Orbicularis Oculi
- Nasalis
- Levator Labii Superioris
- Zygomaticus major & minor
- Orbicularis Oris
- Risorius
- Depressor Anguli Oris
- Depressor Labii Inferioris
- Mentalis
- Omohyoid
- Sternohyoid
- Sternal Head of Sternocleidomastoid
- Scalene
- Trapezius
- Deltoid
- Pectoralis Major
- Serratus Anterior
- Rectus Abdominis
- External Abdominal Oblique
- Biceps Brachii
- Brachialis
- Pronator Teres
- Brachioradialis
- Flexor Carpi Radialis
- Extensor Carpi Radialis
- Tensor Fasciae Latae
- Iliopsoas
- Pectineus
- Sartorius
- Adductor Longus
- Gracilis
- Rectus Femoris
- Vastus Intermedius
- Vastus Lateralis
- Vastus Medialis
- Gastrocnemius
- Peroneus Longus
- Tibialis Anterior
- Soleus
- Peroneus Brevis
- Extensor Digitorum Longus
Jacky has a degree in Sports Science and is a Certified Sports and Conditioning Coach. He has also worked with clients around the world as a personal trainer.
He has been fortunate enough to work with a wide range of people from very different ends of the fitness spectrum. Through promoting positive health changes with diet and exercise, he has helped patients recover from aging-related and other otherwise debilitating diseases.
He spends most of his time these days writing fitness-related content of some form or another. He still likes to work with people on a one-to-one basis – he just doesn’t get up at 5am to see clients anymore.