Muscular System Diagram
Posterior (Back) View

This muscular system diagram shows the major muscle groups from the back or posterior view.

To see a muscular system picture from the anterior (front) view click here.

Muscular system diagram
1. Occipitalis
2. Semispinalis Capitis
3. Splenius Capitis
4. Sternocleidomastoid
5. Trapezius
6. Deltiod
7. Teres Minor
8. Teres Major
9. Triceps Brachii
10. Latissimus Dorsi
11. Brachioradialis
12. Extensor Carpi Radialis Longus
13. Anconeus
14. Extensor Carpi Radialis Brevis
15. Extensor Digitorum
16. Flexor Carpi Ulnaris
17 Extensor Carpi Ulnaris
18. Erector Spinae
19. Internal & External Oblique
20. Gluteus Medius & Gluteus Minimus (underneath Gluteus Medius)
21. Gluteus Maximus
22. Vastus Lateralis
23. Gracilis
24. Adductor Magnus
25. Biceps Femoris
26. Semitendinosus
27. Semimembranosus
28. Gastocnemius
29. Soleus
30. Peroneus Longus
31. Flexor Digitorum Longus
32. Extensor Digitorum Longus



Return from this muscular system diagram to the main exercise physiology section




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Instead of spending hours upon hours sifting through the junk online, you might want to look at these 12 recommended programs. This is my short-list of outstanding fitness resources that cover everything from fat loss to speed training.

It takes a lot to get on that list. I'm hard to please. I IGNORE hype and use proven sports science to make my judgements.

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