If you want to bulk up, build significant muscle mass and sculpt your ideal physique, it ABSOLUTELY IS achievable… no matter how many times you might have failed before.
Building an athletic body that fills your clothes in all the right places, that is masculine, muscular and defined, is well within your grasp. It’s NOT down to genetics and you DON’T have to become a slave to food and constant eating.
My e-book “The Essential Guide to Building Muscle” is a step-by-step, scientifically-backed muscle gain program that will get you into the best shape of your life.
Unlike the vast majority of hype and junk clogging up the Net, it’s based on proven, university studies carried out by people that have no ulterior motives and that aren’t trying to sell you expensive supplements.
The program fits easily into busy, sociable lifestyles. You don’t need to spend your life at the gym and you don’t need to plan every day around what time you next have to eat!
The information in this e-book is NOT just my personal opinion…
It’s the opinion of highly qualified sports and nutrition scientists around the world.
It’s based on the same principles that experts use to increase the weight and muscle mass of professional athletes (football payers, rugby players, mixed martial artists and Olympic weight lifters).
Whether you want to bulk up significantly, get those washboard abs or just sculpt your body into a head-turning work of art, “The Essential Guide to Building Muscle” will work for you because it is:
- Backed up by cutting-edge scientific studies
- Fully referenced with credible scientific research
- Easy to read and easy to implement
- Based entirely on facts
Fits Around Your Lifestyle
If you want to change the way you look and feel about yourself, then you obviously have to do something different than you are at the moment.
But just as importantly, the changes you make have to be practical.
A lot of muscle-building programs insist you eat every 3 hours. But is that really necessary? It’s a big sacrifice and one that requires extraordinary discipline. You better be sure it’s essential before you turn your life upside down for it.
In my book, you’ll discover how to eat for maximum muscle mass AND have a life.
You WON’T need to spend all day preparing meals and you WON’T need to schedule your life around precise eating times.
Nor will you have to buy a concoction of expensive supplements (I only recommend one or two for convenience if you work on the road a lot).
You DO need lift weights. But you won’t be spending your life at the gym. Three to four 45minute sessions per week is all it requires.
It’s Worth Remembering…
The one factor that’s going to seriously help you build muscle, is the one that’s hardest to find: the right information. Search the Net and it’s just an ocean of uneducated opinions, myths and half-truths.
Remember, the information in this e-book is NOT just my personal opinion. It’s the opinion of highly qualified sports and nutrition scientists around the world. These are people who have no ulterior motives, who aren’t trying to sell you a magic pills and who aren’t in the back pocket of a weight loss company.
PLEASE NOTE:The Essential Guide to Building Muscle is a downloadable e-book. No physical products will be shipped. After you order, you will be able to download the e-book to your computer immediately. The e-book is in PDF format, which can be viewed with Adobe Acrobat (free software already installed on most PCs and Macs).