Fit For Soccer (Junior Version)

Give Young Soccer Players The Very Best Chance To Reach Their Full Athletic Potential Fit For Soccer (Junior Version) shows soccer coaches and parents how to safely condition junior players aged 8 to 18 Complete conditioning guide to develop injury-free, well-rounded youth soccer stars Dozens of fitness programs, sessions and drills split into 3 key

Fit For Soccer (Senior Version)

Play the Best Soccer of Your Life. This Season. Fit For Soccer shows you how to become fitter, faster and more powerful than every other player on the pitch Complete step-by-step fitness guide to transform your soccer-specific strength, speed and endurance Based on proven sports science and the same training methods used by professional players Perfect