The Best Physique of Your Life… and Not a Gym or Protein Shake in Sight

I have always admired the physique of gymnasts. Aesthetically, I think they look so much better than bodybuilders – just as impressively strong and muscular, yet much more athletic and definitely more functional. I’m not alone. The overly-muscled, restrictively-bloated meathead look is no longer in vogue. In 2016, it’s all about functional ‘street’ strength and