Camping and Hiking
Camping and hiking is an excellent activity that both conditions your body and allows you to step away from the stresses of urban life. In this section of the site
Sport Fitness Advisor Staff
Best Treadmill Desk
The NordicTrack Desk Treadmill is our pick for the best treadmill desk, with a nice LCD screen for the console and easy controls to choose from. The cushioned deck ensures comfort while
35 Amazing Health Benefits of Running, According to Science (+10 Tips for Beginners)
Running or jogging are both forms of aerobic exercises and as such present the body with quite a number of amazing health benefits. The difference between jogging and running is
Yoga Training
One of the beautiful elements of yoga is that you don’t need more than a body and an intention to begin practicing. As with any exercise, however, there is equipment
How to Choose a Tennis Racket, According to Science – 11 Factors to Consider
Are you using the right tennis racket? There’s more to buying a tennis racket than grip. After spending a lot of time tied up to research, I have found that
Extreme Sports
In this section we list sports that may be more non-traditional but nonetheless have many devoted players around the world. From longboarding to shuttleboarding, these sports can be a lot
TABLE TENNIS TRAINING
Table tennis or ping pong is one of the most exciting sports for both players and spectators. The sport has its origins in England, but has soon been popularized around
Best Air Hockey Table
The NHL Hover 80-inch is our best air hockey table which has a sleek design with a glazier surface area that is scratch resistant. The cabinet has a shiny coating
Best Baseball Bat
The Easton S3 BigBarrel is our best baseball bat, which has a 2 3/4 inch diameter for the barrel and it can be used for senior games and has a
Best Baseball Cleats
The Under Armour Leadoff is our best pair of baseball cleats that have a rubber outsole that is durable. The leather upper of this cleat is made with high quality