Acclimatization To Altitude
Acclimatization to altitude has become an important part of the preparation process for athletes competing above 1500m (4921ft). Conditions above this level make physical activity more difficult and limits performance
Sport Fitness Advisor Staff
ABOUT SPORT FITNESS ADVISOR
Connect with Me I can’t promise to answer every question but I do read everything. Pinterest: https://www.pinterest.com/sportfitnessadvisor Facebook: https://www.facebook.com/sfitnessadvisor/ Instagram: https://www.instagram.com/sportfitnessadvisor/ Twitter: https://twitter.com/sfitnessadvisor Email: jack@sport-fitness-advisor.com Why I Started Sport Fitness
Best Pull Up Bar
The Sportneer Pull Up Bar Doorway Trainer is our best pull up bar, which is multifunctional due to the many variations of exercise you can work on it. What’s more,
12 Minute Cooper Run Test & Calculator
The 12 minute run (also called the Copper Test) allows you to gauge you level of endurance and estimates your VO2max. For this test you will need: A pedometer to measure
Advanced 10K Training Program
If you’re an experienced runner, this 8-week, 10k training program is designed to improve your times by incorporating more advanced forms of conditioning. The program makes use of intense tempo
Best Olympic Barbell
The Body Solid 7 Feet Olympic Bar is our best Olympic barbell, which has a collar space of 51.5 inches long so it is just right for your deadlifts and