How to Get Rid of Muffin Top – 5 Best Exercises and 10 Alternative Ways
Did you know it’s not as hard as you think to get rid of that unsightly fat on your stomach and sides? One area that often becomes an issue is
Sport Fitness Advisor Staff
How to do the Crab Walk & How This Exercise Benefits You
The crab walk is a great exercise that will work out your entire body and it’s one you will remember doing while in elementary school. It doesn’t require any equipment
11 High Calorie Low Carb Foods for Athletes
High-calorie, low-carb foods are an important part of sports nutrition. These diets have become more popular over the past decade. What has happened to cause this shift? We now know
The Most Effective Volleyball Drills for Beginners
Volleyball drills for beginners are important due to the drills providing the player with the opportunity to enhance their skills and technique. You don’t want to focus on just blocking
What Is Freestyle Wrestling And The Only 5 Exercises You Need To Excel At It
Every freestyle wrestling gym has that one strong guy that everyone hates training with. Train with him and you can forget about getting out of bed the next day. If
Best Kettlebell
The CAP Cast Iron is our pick for the best kettlebell, which has a wide variety of weights to choose from, is enamel coated and can be used for a
Best Hiking Backpack
The Speedo Large Teamster is our pick for the best hiking backpack, which has a water resistant bottom, contains 35 liters of capacity and has 4 outer pockets with 1 inner pockets.
Best Down Jacket
The Tommy Hilfiger Packable is our pick for the best down jacket, which comes hand pockets for easy warming and is available in a multitude of sizes from small to XX large.
Best Backpacking Stove
The Ohuhu174 Camping Stove is our pick for the best backpacking stove, which is fueled with wood for burning and is very eco-friendly. It is also easy to setup and
Best Bike
The Schwinn 20-Inch Loop is our pick for the best bike, which comes with 20-inch alloy wheels and uses v-brakes at the front and at the back. Its folding frame is made