Best Camping Hammock

When it’s time to relax in the great outdoors, there’s nothing like lounging in a camping hammock. Camping hammocks have become some of the most popular outdoor accessories, many of which are now much lighter and more packable than the heavy, old-school canvas or rope hammocks. These new and innovative hammocks are made from lighter,

Best Dive Computers

Scuba diving is a fantastic sport enjoyed by people of all ages who love the water. Using specialized breathing apparatus, divers sink below the surface of lakes, seas, rivers, and the ocean to explore the underwater world, enjoy the myriad marine life, and find relics and sunken treasures. Scuba (Self-Contained Underwater Breathing Apparatus) diving requires

Best Inflatable Kayak

Kayaking is a fantastic sport that can be enjoyed by all ages. It gets you out and about in the fresh air in beautiful places; it is a great form of exercise, and it can either be very social or offer a quiet time to reflect, depending on what you enjoy. Most inflatable kayaks feature

Best Hiking Sandals

Hiking is a fantastic activity that not only offers spectacular locations with amazing views, but is also a great way to improve your fitness, enjoy the great outdoors in the fresh air, get in touch with nature, and spend time with family and friends. To get the most out of your hiking adventures, using quality

Best Sit on Top Kayak

Kayaking is a great way to get out on the water and enjoy the fresh air! There are several types of kayaks on the market, but sit-on-top kayaks are one of the most popular categories as they are super stable and easy to use. As the name depicts, sit-on-top kayaks have a large, open cockpit

Best Sleeping Bag

A sleeping bag is an essential piece of equipment for camping that keeps you comfortable and warm. A good sleeping bag can make a big difference to your trip and it’s important to get one that protects you from the elements, as well as insects and other wildlife and keeps you snug and warm. Sleeping

20 Amazing Rowing Benefits, According to Science

Rowing is a fantastic form of exercise that has numerous health benefits from increasing strength and stamina to burning calories by the dozen. Also known as an ergometer, the rowing machine is a standard in most gyms and provides a killer workout that will have you looking lean and mean in no time. What Is

20 Amazing Benefits of Camping and Top Tips for Beginners

There is nothing better than escaping the hustle and bustle of the big city and heading out into the wild for a weekend of camping. Hiking through beautiful forests or rugged mountains and falling asleep under a night sky full of stars. While many would argue that taking a trip to an exotic vacation destination

Parkour: The Ultimate Guide For Beginners

Parkour can be defined as an activity involving movement through an area, typically urban in nature, in an efficient and creative way. Those who practice it are known as traceurs (French for ‘trace’) and will jump, climb and vault over obstacles in their path in order to get from A to B as quickly as

How To Lose Weight Fast

Whatever the latest diet or exercise trend, whatever bullshit lines the personal trainer at the gym is feeding you, and whatever the latest scientific research is telling us, losing weight revolves around one factor and only one… CALORIES. Consume more than your body burns in day, whether through your natural basal metabolic rate, your day

How To Squat Properly

Before we get into the how, let’s talk briefly about why you should be incorporating some kind of squat variation into your gym routine if you’re not already doing so. The squat is a compound exercise, which means it involves movement at multiple joints in the body, requiring a number of different muscle groups to

How to Improve Your Grip Strength

There can be a number of physical benefits to improved grip strength. Whether it be making certain day to day tasks like opening jars or carrying your food shopping less problematic or increasing overall strength gains in the gym, a strong grip is an often overlooked factor. Research has even suggested that hand grip strength

How To Build Muscle Fast: The Ultimate Guide

Unfortunately, when it comes to building muscle, there are no shortcuts to success. Muscle hypertrophy, or more simply put, the growth and increase in the size of muscle cells can only be achieved with a proper resistance training programme, but results I’m afraid are not instant. In fact, research suggests that meaningful changes in muscle size

How to Build Your Own Workout Routines – Advice from a Two-time Olympian

Why Should You Listen To Me? After almost a decade as a full time, elite athlete, it’s safe to say that I have built up a pretty good bank of knowledge when it comes to training. Whether it be aerobic conditioning, circuits, sprint or strength training, a career as an international hockey player has, at

HOCKEY TRAINING

A hockey training program must meet the demands of a very physically challenging, multi-sprint sport. Played on a similar sized pitch with the same number of players and for a similar duration, physiologically field hockey is a close match in many ways to soccer. While intermittent in nature, players must perform continuously for 70 minutes

Best Yoga Leggings

The Ododos High-Waist Yoga Leggings gives you the best of all worlds. It contains a spandex, polyester, and nylon blend. Which means it offers comfort, tensile strength, and moisture-wicking properties. This pick is best for anyone looking for flexible, high-waist pants. It is easy to wash and holds up well against a few washes. It

Best Yoga Clothes

It’s time to combine two wonderful things; fashion and yoga. By the former, I don’t mean uncomfortable, impractical clothes that scores the highest marks only in terms of design. Instead, what I’m talking about is relaxed yoga-wear like the Free to Live Seamless Leggings. The pair is created using a blend of stretchy nylon/spandex fabric. And

Best Yoga Towel

If you’re looking for a super soft and absorbent yoga towel, look no further than the Yoga Mat Perfect Yoga Towel. Among all the different kinds of towels for yogism, we recommend this one for keeping you comfortable and dry when you sweat. It offers the best combination of odourless and non-slip microfiber resistance in

Best Yoga DVD

A favourable yoga DVD that won’t break your bones, the Yoga for Beginners is the best choice for most people. It comes with succinct and clear instructions on how to achieve balance and stability in your movements. It contains 8 different workouts and each with a unique demographic such as for relaxation, balance, flexibility, energy, etc. Each

Best Yoga Books

You might say that the Yoga Sutras Of Patanjali is a prized possession held in high respect for its many advantages. It offers a through-and-through manual for learning yoga and of achieving meditative and mindful practice. This book holds the teachings of Raja Yoga for acquiring mental, physical, and emotional stability. If you’re looking for something for

Best Tennis Racquet

Our top pick for the best tennis racquet is the Wilson Blade 98 18×20. We settled on the Blade 98 18×20 due to the awesome maneuverability, precision and control it offers. Our step up pick is the Babolat Pure Strike 16×19. Our decision was based on its excellent performance, good control and its impressiveness on volleys. For

35 Amazing Health Benefits of Tennis (+10 Tips for Beginners)

​Tennis is a sport played using a racket. It can be played individually against one opponent (called singles) or between two pairs of players (called doubles). The player uses the racket which has been strung with a cord to strike a felt-covered hollow rubber ball over a net into the opponent’s court. A player gains

Best Yoga Pants

Practicing yoga should make you feel comfortable. Anything that disrupts that comfort level will make it difficult to sustain your yoga practice. With that in mind, it’s impossible to blame your clothing when doing yoga wearing the Spalding BootLeg Yoga Pant. The classic bootleg design does more than just complete your workout outfit. Its cotton/spandex blend

Best Soft Cooler

After putting in hours into research and meticulous testing, we think the Igloo Marine Ultra Square is the best pick for most people. It has proven to continue to be the best performing soft-sided cooler for regular use. With its extra-large capacity of 36 cans this durable bag comes with expert features that we love. It has

Best Yoga Mat

The Gaiam Print Yoga Mat is a great mat for all kinds of practices. With a textured non-slip surface, this PVC mat offers chemical- and toxin-free usability. Its cushioning, after all, supports balance to power poses for day and night-long use. Not everyone wants to spend an exorbitant amount for a yoga mat, and if you’re one

How To Choose a Fishing Rod, According to Science

​So, you are thinking about buying a new fishing rod?  While you may have envisioned yourself in cuffed overalls with a bamboo cane pole and a string hanging off the docks, fishing today has evolved into a more precise science.  The modern fishing pole has become much more complex and your fishing success will hinge

Best Automatic Skeet Thrower

As with any sport or physical pursuit, the key to success is repetition and repetition is nothing other than sustained practice. With this in mind, we home in on clay pigeon shooting and more specifically the skeet discipline. The best shooters in the world have attained their status by shooting down thousands upon thousands of clay birds,

Best Dive Watch

A combination of style and functionality, a diver’s watch is like a Swiss Army knife for divers. Given their sporty look and a tough waterproof body which can withstand hundreds of feet of water, a dive watch is considered an essential part of your diving equipment by many professionals. Even James Bond has one! Today

Best Climber Machine

The best form of exercise is always to found outdoors. Be it running, climbing or cycling, nothing quite beats getting fit while enjoying the fresh air and serene beauty of the natural world. Unfortunately, due to the constraints of modern life and the fact that more and more of us are moving to densely populated

10 Best Exercises For Weight Loss

When it comes to losing weight, we are often told that diet is the best way, that we eat matters more than what we do. Which is, in many ways, absolutely true! You can have fast weight loss without doing anything at all except cutting calories. But is it truly the best way? The only way? Of course not!

Best Soccer Ball

For the most popular sport in the world, being introduced to the world of soccer can leave you with a lot of unanswered questions. Not only do field rules and regulations leave you skeptical as a new player or parent of a child playing the sport, but also buying your own equipment can be a

Best Pocket Knife

The Elk Ridge Personalized is our pick for the best pocket knife due to its unique personalization feature which lets you get your name engraved on it. The design is ergonomic and it can be used for various occasions. It can also be folded when not needed. Our step-up pick is the Morakniv Companion and it has a fixed

Best Gravity Boots

Have you ever experienced a back-pain so agonizing that you just cannot think of anything else? Then, you are not alone. In fact, back pain is the single biggest cause of disability in the world, according to The Lancet’s GBD, or Global Burden of Disease in 2010. This is why inversion therapy exists. The new-age

Best Hiking GPS

If you have been hiking for quite some time already and are looking for your best hiking GPS device yet, then look no further. This may be the perfect place for you to start. Here I guide you through a detailed description of top hiking GPS devices (handhelds and watches) and what I personally consider

Best Soccer Cleats

Whether you are just getting back into the game now after a few off-seasons, (or twelve years), are a soccer spring season regular, or you play the sport professionally, just like any trade, your equipment can make all the difference. So why not make it the best?Basic factors to consider include your position, the type of

Best Backpacking Tent

In this article, I would be going over a few tips and tricks you should have up your sleeve when choosing the best backpacking tent for your next hike, and a few options you can consider depending on your budget, weight-carrying capacity, the room you require from your tent and the quality and durability of

35 Health Benefits of Volleyball (+10 Tips for Beginners)

Volleyball ranks third among the team sports, after football and basketball. The teams comprise of six players as per the official rules but can also range from any number with the maximum being six and the least being two players. To attain a score, a team must ‘ground’ the ball in their opponent’s court space.

Best Bivy Sack

The S.O.L. Escape Bivvy is our pick for the best bivy sack, which is great for wet conditions due to its water-resistant fabric and its puncture-resistant design. It can keep up to 70 percent of body heat inside so it’s good for some snow. Our step-up pick is the Tennier Woodland Camouflage and it is made of Gore Tex

Best Backpacking Sleeping Pad

The OutdoorsmanLab Ultralight is our pick for the best sleeping pad, which is great for ultralight backpacking. It has a good weight of only 14.5 ounces and is made with ripstop 20-denier nylon fabric for durability. Our step-up pick is the Klymit Static V and it is also lightweight at only 18.6 ounces. It takes only 10 to 15

Best Rain Jacket

The Columbia Watertight II is our pick for the best  rain jacket, which comes in a wide variety of colors, is made with polyester lining and a nylon shell. It has many sizes to choose from and has a hood in its design. With a front zipper, it has a drawstring as well. Our step-up pick is

Best Camping Tent

The Coleman Evanston is our pick for the best camping tent, which can fit up to 8 people and has a rain fly. It has a mesh roofing as well as an easy setup. The polyester fabric does not easily get torn apart during  violent weather. Our step-up pick is the Coleman WeatherMaster and it