Sports Training Blog...
Find Out What's New at Sports Fitness Advisor
This mini sports training blog keeps you up-to-date with all the latest additions to the Sport Fitness Advisor website. It's useful because it...
Informs you when a new training program or article is added to the site.
Outlines any important news or research findings in the sports training / supplement industry.
Highlights previous programs and articles that you may have missed previously.
Alerts you when the latest issue of Sporting Excellence (the free newsletter here at the site) is published. That way you don't even have to give out your e-mail address to subscribe!
To subscribe to Sports Training Blog (no e-mail necessary), right-click on the orange RSS button (see below the buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo! button or My MSN button if you prefer to read my blog updates there.
If you're not too sure what RSS and blogging is all about, click on the "What's an RSS Feed?" link (also bottom left margin). Once you start, you will be amazed at what RSS can do!
About Sport Fitness Advisor
Learn a little more about Sport Fitness Advisor
Permalink -- click for full blog post "About Sport Fitness Advisor"
Sports fitness Advisor Workouts
The widest range of the most powerful and effective training programs and workouts available
Permalink -- click for full blog post "Sports fitness Advisor Workouts"
Ski Training & Conditioning
Sample ski training programs, sessions and skiing conditioning drills to improve your fitness and performance on the slopes
Permalink -- click for full blog post "Ski Training & Conditioning"
Free 7-Part Sports Nutrition Course
Athletes... what should you eating and drinking before and after competition? Learn with this free sports nutrition course
Permalink -- click for full blog post "Free 7-Part Sports Nutrition Course"
Verification
Permalink -- click for full blog post "Verification"
Five Easy Tips To Make The Basketball Team
Dear Baller, As I am sure you are getting prepared for this up coming basketball season, there are a lot of little easy things you can and should be
Permalink -- click for full blog post "Five Easy Tips To Make The Basketball Team"
Playing Basketball At The Next Level
Playing At The Next Level Have you ever wondered why certain basketball players don't measure up to their potential? Players that have incredible
Permalink -- click for full blog post "Playing Basketball At The Next Level"
How To Pratice For Basketball Improvement
With so many drills and different ways to pratice to improve your game, you could very easily get confused and frustrated trying to compile a perfect
Permalink -- click for full blog post "How To Pratice For Basketball Improvement"
Heart Rate Calculator
test
Permalink -- click for full blog post "Heart Rate Calculator"
Seperate Yourself
It’s simple and tt’s Basic, your number # 1 secret of success will always be knowing your “Niche” and using it to separate yourself form every other
Permalink -- click for full blog post "Seperate Yourself"
Don't make running a stable of your off season training
I was talking with some hockey players the other day and they said their coach had a mandatory long distance running requirement for them throughout
Permalink -- click for full blog post " Don't make running a stable of your off season training"
Workout Pass Video Tour
See a video tour of Workout Pass
Permalink -- click for full blog post "Workout Pass Video Tour"
Circuit Training Routine
Here's a great circuit training routine you can do at home with very little equipment: Squat Jumps Burpees Skipping Tuck Jumps Squat Thrusts
Permalink -- click for full blog post "Circuit Training Routine"
PUNCHING POWER
When throwing your punches be sure to turn your hips first. Even when throwing a jab you should turn your hips first.(this will be a very slight
Permalink -- click for full blog post "PUNCHING POWER"
Speed Training... Sample Programs & Drills
Speed training for sport requires a unique blend of training approaches. One thing's for sure, there's more to speed than simply genetics...
Permalink -- click for full blog post "Speed Training... Sample Programs & Drills"
High-Quality, Scientifically-Based Workouts For Literally EVERY Outcome & Sport
