Sports Training Blog...

Find Out What's New at Sports Fitness Advisor

This mini sports training blog keeps you up-to-date with all the latest additions to the Sport Fitness Advisor website. It's useful because it...

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Nov 22, 2007, Five Easy Tips To Make The Basketball Team

Dear Baller, As I am sure you are getting prepared for this up coming basketball season, there are a lot of little easy things you can and should be

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Nov 22, 2007, Playing Basketball At The Next Level

Playing At The Next Level Have you ever wondered why certain basketball players don't measure up to their potential? Players that have incredible

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Nov 22, 2007, How To Pratice For Basketball Improvement

With so many drills and different ways to pratice to improve your game, you could very easily get confused and frustrated trying to compile a perfect

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Nov 19, 2007, Heart Rate Calculator

test

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Oct 11, 2007, Seperate Yourself

It’s simple and tt’s Basic, your number # 1 secret of success will always be knowing your “Niche” and using it to separate yourself form every other

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Oct 6, 2007, Don't make running a stable of your off season training

I was talking with some hockey players the other day and they said their coach had a mandatory long distance running requirement for them throughout

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Sep 26, 2007, Workout Pass Video Tour

See a video tour of Workout Pass

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Sep 25, 2007, Circuit Training Routine

Here's a great circuit training routine you can do at home with very little equipment: Squat Jumps Burpees Skipping Tuck Jumps Squat Thrusts

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Sep 25, 2007, PUNCHING POWER

When throwing your punches be sure to turn your hips first. Even when throwing a jab you should turn your hips first.(this will be a very slight

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Sep 3, 2007, Free 7-Part Sports Nutrition Course

Athletes... what should you eating and drinking before and after competition? Learn with this free sports nutrition course

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