FREE 7-Part Soccer
Fitness Training Course
You can now receive the 7-part Soccer Fitness Course by simply entering your e-mail address below. The course is entirely free and a new installment will be sent hot-off-the-press to your e-mail box every day for the next week.
It covers all the major componnents of fitness important in soccer. Here's a few more details:
Part 1
- Aerobic endurance training for soccerPart 2
- Anaerobic endurance training for soccerPart 3
- Strength training for soccerPart 4
- Power and muscular endurance training for soccerPart 5
- Speed and agility training for soccerPart 6
- Flexibility training for soccer (inc. warm up/down)Part 7
- Testing soccer fitness
You can opt out at any time should you wish to. Here's the form to sign up to the free course:
Rest assured your e-mail address will never be past on to a third party and will ONLY EVER be used to send you this course.
I hope you enjoy it!
Phil Davies
Editor, Sports Fitness Advisor
High-Quality, Scientifically-Based Workouts For Literally EVERY Outcome & Sport
