Circuit Training Routine

by Charlotte Keating
(Preston)

Here's a great circuit training routine you can do at home with very little equipment:


  • Squat Jumps
  • Burpees
  • Skipping
  • Tuck Jumps
  • Squat Thrusts
  • Treadmills
  • Heel raises
  • Bench dips
  • Bench jumps
  • High Knees
  • Fast feet
  • Jumping jacks
  • Press ups
  • Sit ups
  • Shuttle runs

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